460 Calories. That is the energy in a Medium nonfat mocha. Is it worth it? I ordered one today, and then talked myself into not drinking it. It would take me at least 1/2 hour of riding to burn that off. There are so many other foods I could eat that would provide much more nutrition, and not just empty calories.
Did I mention I am trying to lose weight?
Equipment - The Black Tsunami (pictures)
3 years ago
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